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Welcome to Steps to Wellness

More About Me

My name is Louise and I am passionate about sharing wellness practices, with people of all ages,
that can help them to improve their well-being, feel more content and confident in their
lives and enable them to gain more control over their feelings and emotions.

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Book Your Class Today

Book a Class Now

I work with private individuals and groups and also with schools, corporate organisations,
community programmes and nursing homes. I also offer set classes on a 6 week basis
Click below to view classes, times and locations that you can book online today

WELCOME TO STEPS TO WELLNESS

I work with private individuals and groups, and also with schools, corporate organisations, community programmes and nursing homes, and have experience in working with people of all ages and abilities, so can tailor classes to suit all needs.

INCLUSIVE CLASSES

All of my groups welcome and include everyone and we look forward to welcoming you into our community.

LEARN TO MANAGE STRESS

Every single one of us is faced with stress in our daily lives. Join us to learn new ways of relaxing and calming your body and mind, allowing you to deal with these stresses more efficiently.

ENJOY YOURSELF

We certainly don’t take our classes too seriously so we always bring fun and laughter into our sessions. Who said that wellness needs to be boring??

Mindfulness & Wellbeing

I am passionate about helping others through yoga and mindfulness practices

Wellness practices, for people of all ages, can help to improve well-being, feel more content and confident in your life and enable you to gain more control over your feelings and emotions.

Contact Me Today

Testimonials

ABOUT ME

My name is Louise and I am passionate about sharing wellness practices.

More About Me

BOOK A CLASS

Book a class online for our 6 week programmes. You can book and pay securely online

View Classes

CLASS TIMETABLE

View the current class timetable and locations. You can book the classes online or contact me directly

View Timetable

CONTACT ME

Contact me to discuss mindfulness and wellbeing training for your group or class today

Contact Me